Sutter EAP Webinar | Pandemic Fatigue
26:56
Feeling exhausted by the COVID-19 pandemic? Join us to explore the emotions, stresses, and even some positives you may be experiencing. We'll also share steps to recharge and feel better while continuing to navigate these unprecedented times.
Feeling exhausted by the COVID-19 pandemic? Join us to explore the emotions, stresses, and even some positives you may be experiencing. We'll also share steps to recharge and feel better while continuing to navigate these unprecedented times.
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Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
